When a loved one passes away, the journey through grief can feel overwhelming. Society often emphasizes the idea of “moving on,” which can create unrealistic expectations about how we should cope with loss. In this article, we will explore the concept of moving forward rather than moving on and discuss how to embrace life while […]
Moving Forward, Not Moving On: Embracing Life After Loss Read More »
Happiness in life is more than a passing feeling; it’s often a byproduct of living with meaning and purpose. While it’s natural to seek moments of pleasure, true happiness goes beyond quick thrills and short-lived sensations. At Killian Counseling Services LLC in Montclair, NJ, we work with clients to explore how embracing a life of
Happiness Through Meaning and Purpose: How to Find True Fulfillment in Life Read More »
Happiness is often misunderstood as a permanent part of our personality. In reality, happiness is a temporary, adaptable state, not something you either “have” or don’t. At Killian Counseling Services LLC in Montclair, NJ, we guide clients in understanding this flexible nature of happiness and how it can be nurtured through simple habits. Happiness: A
Happiness: A Changeable State, Not a Fixed Trait Read More »
Happiness is more than a temporary feeling—it’s a cornerstone of living a fulfilling life. Positive psychology, the science of well-being, focuses on what drives happiness and fulfillment, going beyond just overcoming challenges. At Killian Counseling Services LLC in Montclair, New Jersey, we specialize in evidence-based practices that help you thrive. In this article, we’ll explore
Understanding Positive Psychology: What Really Makes Us Happy Read More »
