Racism

How Anti-Oppressive Counseling Supports Individuals Post-Election

Election results can stir up strong emotions, especially for those from marginalized communities. The uncertainty and changes that come with political shifts can leave people feeling anxious, upset, or unsafe. As anti-oppressive counselors, our role is to create a space where everyone feels heard, supported, and empowered—no matter the political climate. Here’s how anti-oppressive counseling […]

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Supporting Marginalized Communities After Election Results: How to Show Care and Compassion

After an election, the outcome may impact marginalized communities in unique and challenging ways. Many individuals may feel uncertain, vulnerable, or anxious about how policies may affect their lives and those they care about. Showing support to marginalized communities during these times can foster resilience, provide comfort, and make a meaningful difference. Here’s how you

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How Political Hate Speech and Misinformation Affect Mental Health and Relationships

In today’s increasingly connected world, political hate speech and misinformation have become both prominent and polarizing. As messages circulate quickly online and in media, their impact reaches individuals and communities, influencing mental health, social relationships, and perceptions of safety. Understanding these effects is crucial for anyone feeling emotionally impacted by the divisive climate that can

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Understanding Racism: Its Impact and Strategies for Change

Racism is a deeply rooted issue affecting individuals and communities worldwide. It manifests in many forms, from overt acts of discrimination to subtle biases that permeate everyday life. Understanding the complexities of racism is essential for fostering an inclusive society. This article explores the different dimensions of racism, its impact on marginalized communities, and effective

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