Emotionally Focused Couples Therapy

Premarital Counseling: Key Topics for Building a Strong Marriage

Marriage is one of life’s most significant commitments, and preparing for it involves more than just planning a wedding. Premarital counseling is an essential step for couples who want to build a strong foundation for their future together. By addressing critical topics before marriage, couples can set the stage for a healthy, long-lasting relationship. Why […]

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Understanding the Role of Sex in Relationships: How Sex Therapy Can Help in Montclair, NJ

Sex is more than just physical pleasure; it’s a crucial part of intimate relationships, playing a key role in emotional connection, trust, and overall satisfaction. When sexual intimacy faces challenges, it can create tension and distance between partners. That’s where sex therapy comes in, helping couples navigate these issues and find harmony in their relationships.

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An Overview of Emotionally Focused Couples Therapy (EFT) and What to Expect in Marriage or Couples Therapy

At Killian Counseling Services LLC in Montclair, New Jersey, we offer Emotionally Focused Couples Therapy (EFT) to help couples improve their emotional connection and build stronger, more fulfilling relationships. Here’s a simple overview of EFT and what you can expect from our couples therapy. What is Emotionally Focused Couples Therapy (EFT)? Created by Dr. Sue

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Understanding Dr. Sue Johnson’s View of Adult Attachment: Establishing a Secure Base in Relationships

What is Attachment Theory? Attachment Theory, developed by John Bowlby and expanded by Mary Ainsworth and Mary Main, is a psychological framework that explores how early relationships with caregivers shape our thoughts and behaviors in relationships throughout life. John Bowlby introduced the concept of attachment, highlighting the critical bond between children and their primary caregivers

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