Life transitions can be exciting, but they often bring challenges like loneliness and isolation. Whether you’re starting a new job, moving to a new city, or facing another significant change, these moments can leave you feeling disconnected. Understanding why this happens and how to manage it can help you maintain your well-being during these times. […]
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Grieving is a personal and often overwhelming experience. Whether you’re dealing with the loss of a loved one, the end of a significant relationship, or any major life change, the emotions can be intense. For example, losing a family member may make daily routines feel unbearable, while ending a long-term relationship might bring feelings of
How Grief Counseling and Grief Therapy Can Help You Heal Read More »
Grief is a profound and multifaceted experience that affects every part of our lives. At Killian Counseling Services LLC in Montclair, NJ, we recognize how challenging this journey can be. Incorporating rituals into grief counseling can offer a structured and comforting way to honor loved ones and navigate complex emotions. What Are Grief Rituals? Rituals
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Grief is a complex and deeply personal experience that affects everyone differently. Dr. J. William Worden, a renowned psychologist and grief expert, developed a model that helps us understand the grieving process more clearly. This model, known as Worden’s Four Tasks of Mourning, provides a framework for navigating grief and finding a path to healing. Worden’s
Understanding Grief and Loss According to Dr. J. William Worden Read More »
