Therapy

Choosing the right counselor is a crucial step in your therapy journey. The relationship you build with your therapist, often referred to as “therapeutic chemistry,” can significantly impact the effectiveness of your counseling. But how do you know if your counselor is the right fit for you? Here are some key factors to consider when […]

Welcome to Killian Counseling Services LLC! Navigating therapy can be confusing with all the specialized terms. Here’s a straightforward guide to some common terms you might encounter, designed to help you feel more informed and comfortable. Psychology Psychology is the scientific study of the mind and behavior. It looks at how people think, feel, and

Are you looking for a compassionate and professional therapist near you? At Killian Counseling Services LLC, we offer a range of counseling services to help you navigate life’s challenges and improve your overall well-being. Whether you’re facing anxiety, depression, or relationship issues, our licensed therapists are here to support you. Comprehensive Mental Health Counseling Our

When seeking help for emotional, psychological, or relational issues, you might encounter the terms “counseling” and “psychotherapy.” Although these terms are often used interchangeably, they have distinct differences that can affect which type of support is best for you. At Killian Counseling Services LLC in Montclair, we’re here to help you understand these differences so

Choosing the right mental health professional can be a daunting task. To help you navigate this process, we’ve created a guide outlining the different types of mental health professionals and their services. While “talk therapy” is a commonly used term, each professional offers a distinct approach based on their training and role. Key Considerations Professional

Starting therapy can feel like a big step, and it’s completely normal to feel a mix of excitement and nervousness. Whether you’re seeking individual, couples, or family counseling for personal growth, mental health issues, or to navigate life’s challenges, understanding what to expect during your first therapy session can help ease some of those initial

When people think of therapy, it’s often seen as a resource only for those dealing with severe mental health issues or crises. This misconception can prevent many from seeking the support they need. At Killian Counseling Services LLC in Montclair, we’re here to clarify that therapy can be incredibly beneficial for everyone, not just those

Choosing the right therapist is a crucial step toward achieving better mental health and overall well-being. With countless options available, it can be overwhelming to find the perfect match. Here are some tips to help you navigate this process and find a therapist who meets your unique needs. Identify Your Needs Before starting your search,

Choosing to pursue therapy is a significant and personal decision. You might wonder if therapy is the right step for you. To help you make this decision, here are some things to consider: Signs That Therapy Might Be Beneficial You could benefit from therapy if you notice any of these signs: Persistent Sadness or Anxiety: